Meditation Guide
   
 

Druids and Meditation



It's pretty obvious that the ancient Druids used several forms of meditation. That the Druids were able to still and control their minds is unquestioned, but the techniques they used have apparently been lost to the ravages of time and the lack of written records.

As with much of the re-creation of the Druid paths, we find ourselves turning to other cultures and methodologies to fill in the gaps. Before the cries of "Untraditional" become too loud I think I should point out that meditation and mind control/self awareness are universal to the human being. Everyone who's ever lived on this planet has had the ability to access their inner energies and power to varying degrees. Today we find ourselves without the social framework of the ancient Druids. Rather than a single unified entity we find that our Tribe is scattered to the winds without a common language or concept of what it means to be a Druid. It's a period of creation and re-creation and thanks to the easy availability of printed sources and the internet we find that once again we can begin to study and put together systems for training Druids.

Meditation and energy work are areas where many of the modern Druid Circles seem to be lacking. Anyone who's ever been to any sort of ritual can attest to the feel of the energy that rises during the ritual. As I dabbled in and then studied energy work I discovered that it was much easier to feel when the ritual energy actually formed and then began to rise. One of the problems that I've found when attending various Pagan and Wiccan rituals is the lack of focus on what to actually DO with that energy. I recently attended a very nice Wiccan Solstice ritual. The energy rose very nicely into a crescendo towards the end of the ritual and hung there expectantly. Then the ritual ended with the energy still active. After the 'end' of the ritual everyone in the circle kept standing there for a few moments, intuitively feeling the energy and reluctant to leave it.

Many Pagans seem to view meditation as interesting and cool, but not really a part of their path. I couldn't disagree more. Rituals and spells are all about creating a focused energy and then sending that energy to DO something. The ability to clear ones mind and sense and feel energy at an advanced level can not only enhance the energy that you create, but it can improve your ability to focus it and use it.

In my upcoming articles on Druidry I'll include several exercises for feeling the energy of the natural world around us and even drawing that energy into ourselves and using it. Before you get to that point, however, it's important to be able to feel your own energy and use it. Rather than re-invent the wheel my purpose with this article is to point out the necessity of using meditation and focused energy. The next few articles in this series will show you exactly how to do that.

---

Robert Morgen is a Reiki Master who currently holds a Black Belt in Hoshin Roshi Ryu. He's the founder of the Kundalini Awakening Discussion Group, the Druids Circle Discussion Group and the (offline) Druids Circle in Lakewood, CO. You can find more info on all these at; www.druidscircle.info

He's also the founder and Executive Director of the Windhaven Foundation for Sustainable Living.

He writes a regular column on subtle energy for Fight Times Magazine and a twice monthly column on Kundalini Awakening at Alumbo.com.

In addition to teaching about energy work and Kundalini Awakening he donates time to teach about Renewable Energy, Alternative Building and Creating Sustainable Lifestyles in various Public Schools.

He travels and teaches as much as possible and you can find out how to attend one of his Kundalini Awakening seminars at his website at; www.windhavenco.org

His new book "Personal Mastery: Develop Your True Inner Power By Awakening Your Kundalini" is now available at http://www.lulu.com/RobertMorgen.







Meditation News:













Sundown Sound Meditation  Desert Botanical Garden

Mindfulness Meditation  Saint Michael's College



Finding Peace: Yoga & Meditation  University of Maryland









Meditation on a Roman Pizza  National Catholic Register






















Wind Down for the Weekend Meditation  University of Maryland






Mindfulness Meditation and Placebo Modulate Different Brain Patterns To Reduce Pain  National Center for Complementary and Integrative Health







Why Meditation Might Need a Warning Label  Greater Good Science Center at UC Berkeley





Mindfulness Meditation Series  Stony Brook University


Meditation for Anxiety and Stress  Mass General Brigham












Happiness Break: A Walking Meditation With Dan Harris of 10% Happier  Greater Good Science Center at UC Berkeley























Featured Video

Meditation Store


Enjoy the immediate benefits of our meditation products!
Read more...

News & Events


Sign up to receive breaking news as well as receive other site updates!

Meditation Guides


Featured Posts


Meditation, Self-Acceptance & the Muse
Meditation presents an interesting paradox. It requires humility and acceptance, and yet it results in self-empowerment and increased confidence.
4 Little Known Secrets of Meditation
Secret #1:The True Purpose of Meditation Many people feel a sense of fascination when confronted with the possibility of mystic visions, psychic intuition and heightened mental functioning. While meditators often report these sorts of improvements, these experiences should not be the primary reason for practice.
Stevia 100% Natural Herbal Sweetener
Artificial sweeteners are developed in organic chemistry labs. Stevia grows wild in the rain forests.
The Art Of Meditation: How Easy Is It?
Meditation is a form of relaxing and a method to spiritual enlightenment that has been around for centuries. Yet with all the different types of meditation as well as the varied methods, how do you know you are truly meditating? Which one is right for you?We are often told that to meditate is to think of nothing and clear your mind, which to me is impossible.
What Would Plato Think of Prozac?
Each person is unique and it is that individuality that we as a whole draw strength from. We should use such advantages to our benefit.
How To Meditate Without Even Trying
I remember when I started trying to meditate. I would sit down, close my eyes, and try to be really calm (my definition of meditation at the time).
Stress: Guilty As Charged
How To Defend YourselfDo you ever find yourself feeling overwhelmed? Do you sometimes feel like you just have too much to think about? Does it make you tired, irritable, or even depressed? What can you do about it?People rarely go to the doctor to say "I think I have stress," and yet the National Institutes of Health say that 80% of illnesses are caused by stress, directly or indirectly. Hormones, such as adrenalin, are released into your blood when you're stressed.
A Forty-Five-Second Meditation
Is Meditation Too Much Time And Trouble?If you haven't meditated before, you might think it's too much trouble to learn. If you do meditate, you know it can be difficult to find the time to do it consistently.
Meditation also Gave Me Something else
Some of the greatest benefits for me have been my ability to tap into 'my well of inner peace' whenever I need to, my connection with, and to, spirit, achievement of greater clarity and balance at the end of each session, and overall wellbeing. Meditation also gave me something else.
Eenie, Meenie, Minie, Moe, With Which Meditation Should I Go?
There are many different styles of meditation, so which one is right for you?You can choose from:1. A writing meditation - using either the dominant or non-dominant hand2.
Meditation Supply Items - Can They Help Deepen Your Practice?
Can a meditation supply item help you go into a deeper state of inner awareness? If you choose the right item, there is a good chance that it can help you get more comfortable and allow you to become more relaxed.A common problem with meditation is that many people are not flexible enough to sit in a position for a long time without starting to feel some discomfort in their bodies.
Establishing A Daily Meditation Practice
It's important to establish a daily practice and then stick to it. This doesn't mean dedicating 12 hours a day to meditation, it just means creating a space in your home where you can take a few minutes and meditate and do the exercises.
Meditation: Time to Stop & Listen
As a co-active coach, one of the underlying principles that I subscribe to is that everyone has their own answers within. Most of what I do as a coach is to give people the time, space and permission to find these answers (and sometimes I provide a question or two to get things going).
Meditate with Mindful Breathing
Breathing in, I calm my body. Breathing out, I smile.
Meditate to Unlock Your Hidden Potential - Part 2
You can be the creator of your own manifest destiny. Through daily meditation practice and focus on changing your life for the better.
The Benefits of Meditation: Tips and Techniques
Meditation is healthy, safe and affordable. In fact it's free.
Meditation
Hello, sample some of the arguments below. But mind you, this is not an opinionated writer that is trying to forward his profound knowledge on an altruistic art that is meditation.
Practicing Staying Present to the Now
Transformational Counseling is about assisting others to transform their life. Transformational Counseling is a process of assisting others to learn how to let go of the past and live fully in the present.
Subconscious
The subconscious is a scarey thing to comtemplate for some people. We have been taught that it is a dark place that keeps deep dark secrets about ourselves that could destroy our peace of mind at the very least, and our lives at the very worst.
What Does Meditation Music Do To You?
Personally I belief that it is possible for anyone to live a life of happiness,inner peace, and outward success, no matter what their present or past circumstances. There are very real methods anyone can use to achieve these things-if they are willing to make the necessary changes in how they see themselves and their relationship to the rest of the world, and take the necessary actions.